In the forest of nutrition books nutrition for serious athletes is a guiding light dan s message is simple and straightforward eat well and often yet he helps you understand why without getting too technical nutrition for serious athletes demystifies nutrition fads and supplements helping the reader become an informed consumer. Request pdf on jan 1 2000 dan benardot published nutrition for serious athletes find read and cite all the research you need on researchgate. Nutrition for serious athletes book read reviews from worlds largest community for readers combining research with the training experiences of top ath. Nutrition for serious athletes by dan phd benardot publication date 1999 11 00 topics fitness diet sports training coaching nutrition athletic training and conditioning nutrition and public health health fitness consumer health health fitness sports medicine general athletes
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